We are putting together a training center that will allow you to swim, bike, and run…all indoors. Under the guidance of Coach Eric Atnip, we’ll take your training to a new level! We will feature a state-of-the art, computerized cycling studio with CompuTrainer. You ride on your bike connected to a trainer linked to a central computer that tracks your speed, distance, wattage, heart rate, and cadence. You will be able to ride actual courses from around-the-world while watching a large screen.  CompuTrainer can increase your cycling power by 20 to 30%, and your speed by 2 to 4 mph. Up to eight riders will be able to use CompuTrainer at the same time. This is not just for cycling veterans. Athletes of all levels can benefit from CompuTrainer, and Coach Eric will be there to help you set-up and go!

Our Endless Pool will offer a unique experience for swimmers. If you need private time to practice your swim stroke, book the Endless Pool for 30 or 60 minutes. You adjust the current to the speed that you want, and then swim in place. A mirror on the bottom will give you a different view of your swimming form. We offer expert stroke analysis from Coach Eric, and we can video tape from above and the side to show you exactly how you are performing.

Our training center will also offer treadmills. If a triathlete wants to do a “brick” workout, it’s all right here. Jump off the bike and hop on the treadmill for a run. We’ll also use our treadmills for gait analysis. Coach Eric wants to see how you run and to make sure your running shoes fit just right.

We know you have a lot of questions about the sport of triathlon, and we’re developing clinics that will provide all the answers. Nutrition, stretching, pre-race planning, recovery, local race details, transitions, and finding the right bike are some the areas we’ll cover.